Your Hero's Journey: Your goal is to create your own Hero's Journey. There are three exercises within each of the skills that move you along the Hero's Journey. There are challenges, skills to be developed, and companions on the journey. These skills are considered protective factors, your mental armor, to make you more resilient. How you wish to complete the Hero's Journey can be as epic as you want it to be. One way is to simply explore each of the five skills. Begin with Belief.
